{"id":6588,"date":"2026-10-03T05:12:55","date_gmt":"2026-10-02T22:12:55","guid":{"rendered":"https:\/\/110cities.com\/?post_type=hindu_prayer_guide&#038;p=6588"},"modified":"2026-10-03T05:12:56","modified_gmt":"2026-10-02T22:12:56","slug":"day-4","status":"publish","type":"hindu_prayer_guide","link":"https:\/\/110cities.com\/zh\/hindu_prayer_guide\/day-4\/","title":{"rendered":"\u7b2c 4 \u5929"},"content":{"rendered":"<article class=\"hpg hpg-article\" style=\"--hpg-top:150px\"><header class=\"hpg-hero hpg-hero--day\" data-hpg-dayhead data-day=\"4\"><a class=\"hpg-hero__back\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/\">\u65c5\u7a0b\u4e2d\u7684\u6bcf\u4e00\u5929<\/a><p class=\"hpg-hero__kicker\">11\u67085\u65e5\uff0c\u51717\u5929\uff0c\u7b2c4\u5929<\/p><h1 class=\"hpg-hero__title\">\u5370\u5ea6\u6559\u7684\u7cbe\u795e\u6838\u5fc3<\/h1><p class=\"hpg-hero__place\">\u74e6\u62c9\u7eb3\u897f<\/p><figure class=\"hpg-hero__verse\"><p>\u201c\u6211\u7684\u5fc3\u5207\u6155\u4f60\uff0c\u6211\u7684\u795e\uff0c\u5982\u9e7f\u5207\u6155\u6eaa\u6c34\uff1b\u6211\u7684\u5fc3\u6e34\u60f3\u795e\uff0c\u5c31\u662f\u6c38\u751f\u7684\u795e\u3002\u6211\u4f55\u65f6\u624d\u80fd\u5230\u795e\u9762\u524d\u5462\uff1f\u201d<\/p><figcaption>\u8bd7\u7bc7 42:1-2\uff08\u65b0\u56fd\u9645\u7248\uff09<\/figcaption><\/figure><ol class=\"hpg-mini\" aria-label=\"\u65c5\u7a0b\u7684\u65e5\u5b50\"><li><a class=\"hpg-mini__stop\" data-day=\"1\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-1\/\" title=\"\u7b2c\u4e00\u5929\uff1a\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff1a\u5188\u4ec1\u6ce2\u9f50\u5cf0\u548c\u52a0\u5fb7\u6ee1\u90fd\"><span class=\"hpg-sr\">\u7b2c\u4e00\u5929\uff1a\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff1a\u5188\u4ec1\u6ce2\u9f50\u5cf0\u548c\u52a0\u5fb7\u6ee1\u90fd<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"2\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-2\/\" title=\"\u7b2c\u4e8c\u5929\uff1a\u54c8\u91cc\u74e6\"><span class=\"hpg-sr\">\u7b2c\u4e8c\u5929\uff1a\u54c8\u91cc\u74e6<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"3\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-3\/\" title=\"\u7b2c\u4e09\u5929\uff1a\u666e\u62c9\u4e9a\u683c\u62c9\u6770\"><span class=\"hpg-sr\">\u7b2c\u4e09\u5929\uff1a\u666e\u62c9\u4e9a\u683c\u62c9\u6770<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"4\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-4\/\" title=\"\u7b2c\u56db\u5929\uff1a\u74e6\u62c9\u7eb3\u897f\" aria-current=\"page\"><span class=\"hpg-sr\">\u7b2c\u56db\u5929\uff1a\u74e6\u62c9\u7eb3\u897f<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"5\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-5\/\" title=\"\u7b2c\u4e94\u5929\uff1a\u5df4\u7279\u90a3\"><span class=\"hpg-sr\">\u7b2c\u4e94\u5929\uff1a\u5df4\u7279\u90a3<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"6\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-6\/\" title=\"\u7b2c\u516d\u5929\uff1a\u52a0\u5c14\u5404\u7b54\"><span class=\"hpg-sr\">\u7b2c\u516d\u5929\uff1a\u52a0\u5c14\u5404\u7b54<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"7\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-7\/\" title=\"\u7b2c\u4e03\u5929\uff1a\u76f4\u5230\u4e16\u754c\u7684\u5c3d\u5934\"><span class=\"hpg-sr\">\u7b2c\u4e03\u5929\uff1a\u76f4\u5230\u4e16\u754c\u7684\u5c3d\u5934<\/span><\/a><\/li><\/ol><\/header><div class=\"hpg-article__body\">\n\n\n\n<p class=\"wp-block-paragraph\">\u4f4d\u4e8e\u6052\u6cb3\u5cb8\u8fb9\uff0c, <a href=\"https:\/\/110cities.com\/zh\/cities\/varanasi\/\">\u74e6\u62c9\u7eb3\u897f<\/a> \uff08\u5728\u5317\u65b9\u90a6\u4e5f\u88ab\u79f0\u4e3a\u5361\u4ec0\u6216\u74e6\u62c9\u7eb3\u897f\uff09\u662f\u4e16\u754c\u4e0a\u6700\u53e4\u8001\u7684\u6301\u7eed\u6709\u4eba\u5c45\u4f4f\u7684\u57ce\u5e02\u4e4b\u4e00\uff0c\u4e5f\u662f\u5370\u5ea6\u6559\u7684\u7cbe\u795e\u4e2d\u5fc3\u3002\u6bcf\u5e74\u6709\u6570\u767e\u4e07\u671d\u5723\u8005\u524d\u6765\u6c90\u6d74\u5723\u6cb3\u6052\u6cb3\uff0c\u4e3e\u884c\u5b97\u6559\u4eea\u5f0f\uff0c\u5e76\u5bfb\u6c42\u6446\u8131\u8f6e\u56de\u4e4b\u82e6\u3002\u8fd9\u5ea7\u57ce\u5e02\u7684\u6cb3\u575b\u3001\u5bfa\u5e99\u548c\u706b\u846c\u573a\u90fd\u4f53\u73b0\u4e86\u4eba\u4eec\u6df1\u5207\u7684\u7cbe\u795e\u8ffd\u6c42\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5317\u65b9\u90a6\u4e1c\u90e8\u662f\u5370\u5ea6\u672a\u53ca\u4e4b\u6c11\u7fa4\u4f53\uff08UPG\uff09\u6700\u96c6\u4e2d\u7684\u5730\u533a\u4e4b\u4e00\u3002\u5176\u4e2d\u5305\u62ec\uff1a <a href=\"https:\/\/joshuaproject.net\/people_groups\/16405\/IN\" target=\"_blank\" rel=\"noopener\">\u535a\u6770\u666e\u5c14\u8bed<\/a> \u4eba\u4eec\uff0c, <a href=\"https:\/\/joshuaproject.net\/people_groups\/17432\/IN\" target=\"_blank\" rel=\"noopener\">\u9a6c\u62c9<\/a> \uff08\u8239\u592b\uff09, <a href=\"https:\/\/joshuaproject.net\/people_groups\/16734\/IN\" target=\"_blank\" rel=\"noopener\">\u591a\u59c6<\/a> \u793e\u533a\uff0c, <a href=\"https:\/\/joshuaproject.net\/people_groups\/17030\/IN\" target=\"_blank\" rel=\"noopener\">\u6731\u62c9\u54c8<\/a> \uff08\u7ec7\u5de5\uff09\u4ee5\u53ca\u4f17\u591a\u8fbe\u5229\u7279\u793e\u7fa4\u3002\u8bb8\u591a\u4eba\u5f88\u5c11\u6216\u6839\u672c\u65e0\u6cd5\u63a5\u89e6\u5230\u7528\u4ed6\u4eec\u81ea\u5df1\u7684\u8bed\u8a00\u548c\u6587\u5316\u8bb2\u8ff0\u7684\u798f\u97f3\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f5c\u4e3a\u91cd\u8981\u7684\u5b97\u6559\u548c\u6587\u5316\u4e2d\u5fc3\uff0c\u74e6\u62c9\u7eb3\u897f\u5f71\u54cd\u7740\u5317\u5370\u5ea6\u6570\u767e\u4e07\u6c11\u4f17\u3002\u5728\u6392\u706f\u8282\u671f\u95f4\uff0c\u6210\u5343\u4e0a\u4e07\u76cf\u706f\u70b9\u4eae\u6cb3\u5cb8\uff0c\u5bb6\u5bb6\u6237\u6237\u7948\u7977\u7e41\u8363\u3001\u795d\u798f\u548c\u65b0\u7684\u5f00\u59cb\u3002\u56e0\u6b64\uff0c\u8fd9\u662f\u4e00\u4e2a\u7948\u7977\u5bfb\u6c42\u7cbe\u795e\u4e4b\u5149\u7684\u4eba\u4eec\u80fd\u591f\u9047\u89c1\u8036\u7a23\u57fa\u7763\u2014\u2014\u4e16\u754c\u771f\u5149\u2014\u2014\u7684\u7edd\u4f73\u65f6\u673a\u3002\u5c3d\u7ba1\u6559\u4f1a\u6b63\u5728\u53d1\u5c55\u58ee\u5927\uff0c\u4f46\u4fe1\u5f92\u4eec\u5e38\u5e38\u9762\u4e34\u793e\u4f1a\u6392\u65a5\u3001\u9a9a\u6270\uff0c\u4ee5\u53ca\u5317\u65b9\u90a6\u53cd\u7688\u4f9d\u6cd5\u5e26\u6765\u7684\u65e5\u76ca\u589e\u957f\u7684\u538b\u529b\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91cd\u70b9\u5173\u6ce8\uff1a<\/strong> \u5317\u65b9\u90a6\u4e1c\u90e8\uff1a\u74e6\u62c9\u7eb3\u897f<\/p>\n\n\n<p><section class=\"hpg hpg-pray\" data-hpg-pray data-post=\"6588\"><h2 class=\"hpg-pray__heading\">\u7977\u544a\u4e8b\u9879<\/h2><div class=\"hpg-pray__body\">\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8bf7\u4e3a\u5317\u65b9\u90a6\u4e1c\u90e8\u4f17\u591a\u7684UPG\uff08\u5317\u65b9\u90a6\u9752\u5e74\u7ec4\u7ec7\uff09\u7977\u544a\uff0c\u613f\u4ed6\u4eec\u80fd\u542c\u5230\u798f\u97f3\u5e76\u56de\u5e94\u798f\u97f3\u3002.<br><em>\u201c\u4f46\u51e1\u5f52\u5411\u4e3b\u7684\u4eba\uff0c\u5e15\u5b50\u5c31\u9664\u53bb\u4e86\u3002\u4e3b\u5c31\u662f\u90a3\u7075\uff1b\u4e3b\u7684\u7075\u5728\u54ea\u91cc\uff0c\u54ea\u91cc\u5c31\u6709\u81ea\u7531\u3002\u201d<\/em> \u54e5\u6797\u591a\u540e\u4e66 3:16-17\uff08\u65b0\u56fd\u9645\u7248\uff09<\/li>\n\n\n\n<li>\u8bf7\u4e3a\u5728\u74e6\u62c9\u7eb3\u897f\u670d\u4e8b\u7684\u7267\u5e08\u3001\u4f20\u9053\u4eba\u548c\u4fe1\u5f92\u4eec\u7948\u6c42\u52c7\u6c14\u3001\u4fdd\u62a4\u548c\u667a\u6167\u3002.<br><em>\u201c\u8036\u548c\u534e\u662f\u6211\u7684\u7267\u8005\uff0c\u6211\u5fc5\u4e0d\u81f3\u7f3a\u4e4f\u3002\u4ed6\u4f7f\u6211\u8eba\u5367\u5728\u9752\u8349\u5730\u4e0a\uff0c\u9886\u6211\u5230\u53ef\u5b89\u6b47\u7684\u6c34\u8fb9\uff0c\u4ed6\u4f7f\u6211\u7684\u7075\u9b42\u82cf\u9192\uff0c\u4e3a\u81ea\u5df1\u7684\u540d\u5f15\u5bfc\u6211\u8d70\u4e49\u8def\u3002\u6211\u867d\u7136\u884c\u8fc7\u6b7b\u836b\u7684\u5e7d\u8c37\uff0c\u4e5f\u4e0d\u6015\u906d\u5bb3\uff0c\u56e0\u4e3a\u4f60\u4e0e\u6211\u540c\u5728\uff1b\u4f60\u7684\u6756\uff0c\u4f60\u7684\u7aff\uff0c\u90fd\u5b89\u6170\u6211\u3002\u201d<\/em> \u8bd7\u7bc7 23:1-4\uff08\u65b0\u56fd\u9645\u7248\uff09<\/li>\n\n\n\n<li>\u7948\u6c42\u5728\u6392\u706f\u8282\u671f\u95f4\uff0c\u8bb8\u591a\u5bfb\u6c42\u5e0c\u671b\u548c\u795d\u798f\u7684\u4eba\u80fd\u591f\u53d1\u73b0\u8036\u7a23\u57fa\u7763\u7684\u6551\u8d4e\u6069\u5178\u3002.<br><em>\u201c\u4f60\u4eec\u5bfb\u6c42\u6211\uff0c\u82e5\u4e13\u5fc3\u5bfb\u6c42\u6211\uff0c\u5c31\u5fc5\u5bfb\u89c1\u6211\u3002\u6211\u5fc5\u88ab\u4f60\u4eec\u5bfb\u89c1\uff0c\u201d\u8036\u548c\u534e\u8bf4\uff0c\u201c\u6211\u5fc5\u9886\u4f60\u4eec\u4ece\u88ab\u63b3\u4e4b\u5730\u5f52\u56de\u3002\u201d<\/em> \u8036\u5229\u7c73\u4e66 29:13-14\uff08\u65b0\u56fd\u9645\u7248\uff09<\/li>\n<\/ul>\n\n\n<\/div><\/section><\/p>\n\n\n<p>\t<div class=\"hpg hpg-dayend\" data-hpg-dayend data-day=\"4\">\n\t\t<button type=\"button\" class=\"hpg-litbtn\" data-hpg-light aria-pressed=\"false\">\n\t\t\t<span class=\"hpg-lamp\" aria-hidden=\"true\"><span class=\"hpg-lamp__flame\"><\/span><span class=\"hpg-lamp__bowl\"><\/span><\/span>\t\t\t<span class=\"hpg-litbtn__text\">\n\t\t\t\t<span class=\"hpg-litbtn__label\" data-label>\u70b9\u4eae\u706f\uff0c\u8fce\u63a5\u7b2c\u56db\u5929<\/span>\n\t\t\t\t<span class=\"hpg-litbtn__hint\" data-hint>\u70b9\u51fb\u5373\u53ef\u5b8c\u6210\u4eca\u5929\u7684\u7977\u544a\u6307\u5357\u3002\u5df2\u4fdd\u5b58\u5230\u6b64\u8bbe\u5907\u3002.<\/span>\n\t\t\t<\/span>\n\t\t<\/button>\n\t\t<p class=\"hpg-dayend__msg\" data-hpg-msg aria-live=\"polite\"><\/p>\n\n\t\t\t\t\t<p class=\"hpg-dayend__wall\"><a href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/adult-prayer-wall\/?day=4\">\u5728\u6210\u4eba\u7948\u7977\u5899\u4e0a\u6dfb\u52a0\u60a8\u4e3a\u74e6\u62c9\u7eb3\u897f\u7948\u7977\u7684\u5185\u5bb9\u3002<\/a><\/p>\n\t\t\t\t\t\t\t<p class=\"hpg-dayend__wall\"><a href=\"https:\/\/110cities.s.gy\/hindu-prayer-guide-2026\" target=\"_blank\" rel=\"noopener\">\u4e0b\u8f7d\u5b8c\u6574\u76847\u5929\u6307\u5357\uff08PDF\uff09<\/a><\/p>\n\t\t\n\t\t<nav class=\"hpg-daynav\" 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