{"id":6585,"date":"2026-10-03T05:10:03","date_gmt":"2026-10-02T22:10:03","guid":{"rendered":"https:\/\/110cities.com\/?post_type=hindu_prayer_guide&#038;p=6585"},"modified":"2026-10-03T05:10:06","modified_gmt":"2026-10-02T22:10:06","slug":"day-1","status":"publish","type":"hindu_prayer_guide","link":"https:\/\/110cities.com\/zh\/hindu_prayer_guide\/day-1\/","title":{"rendered":"\u7b2c 1 \u5929"},"content":{"rendered":"<article class=\"hpg hpg-article\" style=\"--hpg-top:150px\"><header class=\"hpg-hero hpg-hero--day\" data-hpg-dayhead data-day=\"1\"><a class=\"hpg-hero__back\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/\">\u65c5\u7a0b\u4e2d\u7684\u6bcf\u4e00\u5929<\/a><p class=\"hpg-hero__kicker\">11\u67082\u65e5\uff0c\u51717\u5929\uff0c\u7b2c1\u5929<\/p><h1 class=\"hpg-hero__title\">\u4ef0\u671b\u7fa4\u5c71<\/h1><p class=\"hpg-hero__place\">\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff1a\u5188\u4ec1\u6ce2\u9f50\u5cf0\u548c\u52a0\u5fb7\u6ee1\u90fd<\/p><figure class=\"hpg-hero__verse\"><p>\u201c\u6211\u4e3e\u76ee\u5411\u5c71\uff0c\u6211\u7684\u5e2e\u52a9\u4ece\u4f55\u800c\u6765\uff1f\u6211\u7684\u5e2e\u52a9\u4ece\u9020\u5929\u5730\u7684\u8036\u548c\u534e\u800c\u6765\u3002\u201d<\/p><figcaption>\u8bd7\u7bc7 121:1-2\uff08\u65b0\u56fd\u9645\u7248\uff09<\/figcaption><\/figure><ol class=\"hpg-mini\" aria-label=\"\u65c5\u7a0b\u7684\u65e5\u5b50\"><li><a class=\"hpg-mini__stop\" data-day=\"1\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-1\/\" title=\"\u7b2c\u4e00\u5929\uff1a\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff1a\u5188\u4ec1\u6ce2\u9f50\u5cf0\u548c\u52a0\u5fb7\u6ee1\u90fd\" aria-current=\"page\"><span class=\"hpg-sr\">\u7b2c\u4e00\u5929\uff1a\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff1a\u5188\u4ec1\u6ce2\u9f50\u5cf0\u548c\u52a0\u5fb7\u6ee1\u90fd<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"2\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-2\/\" title=\"\u7b2c\u4e8c\u5929\uff1a\u54c8\u91cc\u74e6\"><span class=\"hpg-sr\">\u7b2c\u4e8c\u5929\uff1a\u54c8\u91cc\u74e6<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"3\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-3\/\" title=\"\u7b2c\u4e09\u5929\uff1a\u666e\u62c9\u4e9a\u683c\u62c9\u6770\"><span class=\"hpg-sr\">\u7b2c\u4e09\u5929\uff1a\u666e\u62c9\u4e9a\u683c\u62c9\u6770<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"4\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-4\/\" title=\"\u7b2c\u56db\u5929\uff1a\u74e6\u62c9\u7eb3\u897f\"><span class=\"hpg-sr\">\u7b2c\u56db\u5929\uff1a\u74e6\u62c9\u7eb3\u897f<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"5\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-5\/\" title=\"\u7b2c\u4e94\u5929\uff1a\u5df4\u7279\u90a3\"><span class=\"hpg-sr\">\u7b2c\u4e94\u5929\uff1a\u5df4\u7279\u90a3<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"6\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-6\/\" title=\"\u7b2c\u516d\u5929\uff1a\u52a0\u5c14\u5404\u7b54\"><span class=\"hpg-sr\">\u7b2c\u516d\u5929\uff1a\u52a0\u5c14\u5404\u7b54<\/span><\/a><\/li><li><a class=\"hpg-mini__stop\" data-day=\"7\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-7\/\" title=\"\u7b2c\u4e03\u5929\uff1a\u76f4\u5230\u4e16\u754c\u7684\u5c3d\u5934\"><span class=\"hpg-sr\">\u7b2c\u4e03\u5929\uff1a\u76f4\u5230\u4e16\u754c\u7684\u5c3d\u5934<\/span><\/a><\/li><\/ol><\/header><div class=\"hpg-article__body\">\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u7684\u7948\u7977\u4e4b\u65c5\u59cb\u4e8e\u5bf9\u559c\u9a6c\u62c9\u96c5\u5730\u533a\u7684\u5173\u6ce8\uff0c\u5305\u62ec\u5188\u4ec1\u6ce2\u9f50\u5cf0\u548c\u5c3c\u6cca\u5c14\u3002\u867d\u7136\u8be5\u5730\u533a\u4e5f\u5c45\u4f4f\u7740\u5176\u4ed6\u4fe1\u4ef0\u7684\u4eba\u4eec\uff0c\u4f46\u4eca\u5929\u6211\u4eec\u4e3b\u8981\u4e3a\u8fd9\u91cc\u7684\u5370\u5ea6\u6559\u5f92\u7948\u7977\u3002\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\u4e1c\u897f\u7ef5\u5ef6\u7ea62400\u516c\u91cc\uff0c\u6a2a\u8de8\u5c3c\u6cca\u5c14\u3001\u5370\u5ea6\u3001\u4e0d\u4e39\u3001\u4e2d\u56fd\u548c\u5df4\u57fa\u65af\u5766\u3002\u8be5\u5730\u533a\u5b97\u6559\u610f\u4e49\u6781\u5176\u91cd\u5927\uff0c\u62e5\u6709\u4f17\u591a\u5723\u5730\u3002\u6bcf\u5e74\u6709\u6570\u767e\u4e07\u671d\u5723\u8005\u524d\u5f80\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\u7684\u5723\u5730\uff0c\u4f8b\u5982\u5df4\u5fb7\u91cc\u7eb3\u7279\u548c\u51ef\u8fbe\u5c14\u7eb3\u7279\uff0c\u800c\u5bf9\u4e8e\u90a3\u4e9b\u5e38\u5e74\u5c45\u4f4f\u5728\u90a3\u91cc\u7684\u4eba\u4eec\u6765\u8bf4\uff0c\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\u63d0\u4f9b\u4e86\u4e00\u79cd\u8270\u8f9b\u5374\u53c8\u9ad8\u5ea6\u793e\u7fa4\u5316\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u4ed6\u4eec\u7684\u751f\u8ba1\u4f9d\u8d56\u4e8e\u79cd\u690d\u7cae\u98df\u548c\u9972\u517b\u7272\u755c\u3002\u968f\u7740\u51b0\u5ddd\u878d\u5316\uff0c\u6c14\u5019\u53d8\u5316\u548c\u5b63\u8282\u66f4\u66ff\u7ed9\u4ed6\u4eec\u5e26\u6765\u4e86\u6311\u6218\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6587\u5316\u3001\u4fe1\u4ef0\u548c\u4f20\u7edf\u4e0e\u8fd9\u7247\u571f\u5730\u7684\u81ea\u7136\u666f\u89c2\u7d27\u5bc6\u76f8\u8fde\u3002\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\u7684\u8bb8\u591a\u5c71\u5cf0\u90fd\u88ab\u8ba4\u4e3a\u662f\u795e\u7075\u7684\u5c45\u6240\u3002\u6e7f\u5a46\u795e\u662f\u8bb8\u591a\u5370\u5ea6\u6559\u5f92\u7684\u6838\u5fc3\u795e\u7947\uff0c\u4eba\u4eec\u76f8\u4fe1\u4ed6\u4e0e\u59bb\u5b50\u5e15\u5c14\u74e6\u8482\u5973\u795e\u5c45\u4f4f\u5728\u8457\u540d\u7684\u5188\u4ec1\u6ce2\u9f50\u5cf0\u4e0a\u3002\u671d\u5723\u8005\u524d\u5f80\u90a3\u91cc\u4e3e\u884c\u795e\u5723\u7684\u4eea\u5f0f\uff0c\u5e76\u5728\u9644\u8fd1\u7684\u739b\u65c1\u96cd\u9519\u6e56\u6c90\u6d74\uff0c\u7948\u6c42\u795e\u7075\u7684\u5e87\u4f51\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c3c\u6cca\u5c14\u4e3b\u8981\u4f4d\u4e8e\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff0c\u62e5\u67092350\u4e07\u5370\u5ea6\u6559\u5f92\u3002\u5c3d\u7ba1\u5c3c\u6cca\u5c14\u5b98\u65b9\u4e0a\u662f\u4e00\u4e2a\u4e16\u4fd7\u56fd\u5bb6\uff0c\u4f46\u8be5\u56fd\u5bf9\u57fa\u7763\u6559\u7684\u5bb9\u5fcd\u5ea6\u65e5\u76ca\u964d\u4f4e\uff1b\u8feb\u5bb3\u548c\u53cd\u7688\u4f9d\u6cd5\u7684\u73b0\u8c61\u65e5\u76ca\u589e\u591a\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91cd\u70b9\u5173\u6ce8\uff1a<\/strong> \u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff1a\u5188\u4ec1\u6ce2\u9f50\u5cf0, <a href=\"https:\/\/110cities.com\/zh\/cities\/kathmandu\/\">\u52a0\u5fb7\u6ee1\u90fd<\/a><\/p>\n\n\n<p><section class=\"hpg hpg-pray\" data-hpg-pray data-post=\"6585\"><h2 class=\"hpg-pray__heading\">\u7977\u544a\u4e8b\u9879<\/h2><div class=\"hpg-pray__body\">\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e3a\u5c45\u4f4f\u5728\u559c\u9a6c\u62c9\u96c5\u5730\u533a\u7684\u4eba\u4eec\u7948\u7977\uff0c\u613f\u4ed6\u4eec\u80fd\u5c06\u76ee\u5149\u4ece\u5188\u4ec1\u6ce2\u9f50\u5cf0\u548c\u5176\u4ed6\u5723\u5730\u63d0\u5347\u5230\u66f4\u9ad8\u7684\u9ad8\u5ea6\uff0c\u4ef0\u671b\u521b\u9020\u4ed6\u4eec\u3001\u7231\u4ed6\u4eec\u3001\u4e3a\u4ed6\u4eec\u800c\u751f\u3001\u4e3a\u4ed6\u4eec\u800c\u6b7b\u7684\u4e0a\u5e1d\uff0c\u4f7f\u4ed6\u4eec\u80fd\u591f\u83b7\u5f97\u6c38\u751f\u3002.<br><em>\u201c\u672b\u540e\u7684\u65e5\u5b50\uff0c\u8036\u548c\u534e\u6bbf\u7684\u5c71\u5fc5\u575a\u7acb\uff0c\u8d85\u4e4e\u8bf8\u5c71\uff0c\u9ad8\u4e3e\u8fc7\u4e8e\u4e07\u5cad\uff1b\u4e07\u6c11\u90fd\u8981\u6d41\u5f52\u8fd9\u5c71\u3002\u201d<\/em> \u4ee5\u8d5b\u4e9a\u4e66 2:2\uff08\u65b0\u56fd\u9645\u7248\uff09<\/li>\n\n\n\n<li>\u4e3a\u90a3\u4e9b\u524d\u5f80\u671d\u5723\u5bfb\u6c42\u6e7f\u5a46\u795e\u6216\u5176\u4ed6\u795e\u7075\u795d\u798f\u7684\u4eba\u7948\u7977\uff0c\u613f\u4ed6\u4eec\u5728\u671d\u5723\u9014\u4e2d\u9047\u89c1\u8036\u7a23\uff0c\u5e76\u732e\u51fa\u751f\u547d\u8ddf\u968f\u4ed6\u3002.<br><em>\u201c\u90a3\u4e9b\u501a\u9760\u4f60\u3001\u4e00\u5fc3\u5411\u5f80\u671d\u5723\u7684\u4eba\u6709\u798f\u4e86\u3002\u4ed6\u4eec\u7ecf\u8fc7\u5df4\u5361\u8c37\uff0c\u4f7f\u90a3\u91cc\u6210\u4e3a\u6cc9\u6e90\u4e4b\u5730\uff1b\u79cb\u96e8\u4e5f\u4f7f\u90a3\u91cc\u904d\u5e03\u6c34\u6c60\u3002\u201d<\/em> \u8bd7\u7bc7 84:5-6\uff08\u65b0\u56fd\u9645\u7248\uff09<\/li>\n\n\n\n<li>\u8bf7\u4e3a\u5c3c\u6cca\u5c14\u90a3\u4e9b\u56e0\u53cd\u7688\u4f9d\u6cd5\u800c\u72b9\u8c6b\u4e0d\u51b3\u3001\u4e0d\u6562\u4fe1\u8036\u7a23\u7684\u4eba\u7977\u544a\uff0c\u4e5f\u8bf7\u4e3a\u90a3\u91cc\u906d\u53d7\u65e5\u76ca\u8feb\u5bb3\u7684\u4fe1\u5f92\u7977\u544a\u3002.<br><em>\u201c\u6211\u4eec\u6709\u8fd9\u5b9d\u8d1d\u653e\u5728\u74e6\u5668\u91cc\uff0c\u8981\u663e\u660e\u8fd9\u83ab\u5927\u7684\u80fd\u529b\u662f\u51fa\u4e8e\u795e\uff0c\u4e0d\u662f\u51fa\u4e8e\u6211\u4eec\u3002\u6211\u4eec\u56db\u9762\u53d7\u654c\uff0c\u5374\u4e0d\u88ab\u56f0\u4f4f\uff1b\u5fc3\u91cc\u4f5c\u96be\uff0c\u5374\u4e0d\u81f3\u7edd\u671b\uff1b\u906d\u903c\u8feb\uff0c\u5374\u4e0d\u88ab\u4e22\u5f03\uff1b\u6253\u5012\u4e86\uff0c\u5374\u4e0d\u81f3\u6b7b\u4ea1\u3002\u201d<\/em> \u54e5\u6797\u591a\u540e\u4e66 4:7-9\uff08\u65b0\u56fd\u9645\u7248\uff09<\/li>\n<\/ul>\n\n\n<\/div><\/section><\/p>\n\n\n<p>\t<div class=\"hpg hpg-dayend\" data-hpg-dayend data-day=\"1\">\n\t\t<button type=\"button\" class=\"hpg-litbtn\" data-hpg-light aria-pressed=\"false\">\n\t\t\t<span class=\"hpg-lamp\" aria-hidden=\"true\"><span class=\"hpg-lamp__flame\"><\/span><span class=\"hpg-lamp__bowl\"><\/span><\/span>\t\t\t<span class=\"hpg-litbtn__text\">\n\t\t\t\t<span class=\"hpg-litbtn__label\" data-label>\u70b9\u4eae\u7b2c\u4e00\u5929\u7684\u706f<\/span>\n\t\t\t\t<span class=\"hpg-litbtn__hint\" data-hint>\u70b9\u51fb\u5373\u53ef\u5b8c\u6210\u4eca\u5929\u7684\u7977\u544a\u6307\u5357\u3002\u5df2\u4fdd\u5b58\u5230\u6b64\u8bbe\u5907\u3002.<\/span>\n\t\t\t<\/span>\n\t\t<\/button>\n\t\t<p class=\"hpg-dayend__msg\" data-hpg-msg aria-live=\"polite\"><\/p>\n\n\t\t\t\t\t<p class=\"hpg-dayend__wall\"><a href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/adult-prayer-wall\/?day=1\">\u8bf7\u5728\u6210\u4eba\u7948\u7977\u5899\u4e0a\u6dfb\u52a0\u60a8\u4e3a\u559c\u9a6c\u62c9\u96c5\u5c71\u8109\uff08\u5188\u4ec1\u6ce2\u9f50\u5cf0\u548c\u52a0\u5fb7\u6ee1\u90fd\uff09\u6240\u505a\u7684\u7948\u7977\u3002<\/a><\/p>\n\t\t\t\t\t\t\t<p class=\"hpg-dayend__wall\"><a href=\"https:\/\/110cities.s.gy\/hindu-prayer-guide-2026\" target=\"_blank\" rel=\"noopener\">\u4e0b\u8f7d\u5b8c\u6574\u76847\u5929\u6307\u5357\uff08PDF\uff09<\/a><\/p>\n\t\t\n\t\t<nav class=\"hpg-daynav\" aria-label=\"\u65c5\u884c\">\n\t\t\t\t\t\t\t<a class=\"hpg-daynav__link hpg-daynav__link--prev\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/our-theme\/\"><span class=\"hpg-daynav__dir\">\u4ee5\u524d\u7684<\/span><span class=\"hpg-daynav__name\">\u4ecb\u7ecd<\/span><\/a>\n\t\t\t\t\t\t\t\t\t\t<a class=\"hpg-daynav__link hpg-daynav__link--next\" href=\"https:\/\/110cities.com\/zh\/hindu-prayer-guide\/day-2\/\"><span 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